New Year’s Resolutions have never been something I’ve taken seriously. As someone of weak will-power and low self-control, drastic plans to change how I live from January 1st have never come to fruition. However, this year (as I now consider myself a full-time 9-5 working, free-to-do-whatever-I-want-at-the-weekend-ing, sofa-owning adult) I’m really hoping to set and achieve a couple of goals that might make my life happier and healthier! So here they are, written out so that I have no choice but to stick to them:
Drink more water
This one should really just be ‘drink’ because I am absolutely terrible at drinking full stop: I can easily get to the evening without drinking anything whatsoever and then I wonder why I have a horrible headache… One of the top things we should do in our daily lives is drink plenty of water: for our skin, our energy-levels and our mental wellbeing. There are lots of things out there to help: from apps (here’s a great list) to drinks bottles (HydrateM8 looks a dream!) to just keeping tally on a post-it or diary page each day. But I think what I will really need is dedication and a good memory to grab a glass!